yoga |
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| about jane | classes/one2ones | holidays/workshops | gallery | contact |
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| weekly classes |
| monday | tuesday | wednesday | thursday | friday |
private session for Aspirations Active
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private session for Headway
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6.30-7.45pm 8-9pm gen level courses Equilibrium, Lewes 01273 470955 |
6.15-7.30pm
gen level course Evolution, Brighton 01273 204204 |
1-2.15 drop in classes beginners welcome Evolution, Brighton 01273 204204 |
12-1pm & 1-2pm University of Sussex 01273 678228 |
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We creatively play with bodywork and classical yoga postures to explore range of movement/new movement possibilities and improve body awareness. Aspirations Active is a day centre for people with learning difficulties. For further information contact www.aspirationsactive.org |
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Headway is a national charity set up to help and support those affected by brain injury. Our sessions include classical yoga postures, breathwork and bodywork to improve motor awareness, balance and coordination. For further information contact www.headway.org.uk |
| one2ones to suit your time, ability and needs in your home or my yoga space. |
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For most people a little yoga is beneficial to maintain good health and increase vitality. Working one2one or in a small group, a practice can be developed to suit your body's needs and your available time, or we can explore specific postures. I work with a variety of clients from dancers, sportspeople and pregnant women to those recovering from injury and with physical limitations. Yoga is for everyone!
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| about jane | classes/one2ones | holidays/workshops | gallery | contact |
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