yoga |
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| weekly classes |
| monday | tuesday | wednesday | thursday | friday |
1-2.15 drop in classes beginners welcome Evolution, Brighton 01273 204204 |
12-1 beginners 1-2 gen level (term time only) University of Sussex 01273 678228 |
private tuition | ||
6.30-7.45pm 8-9pm gen level courses Equilibrium, Lewes 01273 470955 |
6.15-7.30pm
gen level course Evolution, Brighton 01273 204204 |
| one to ones & small groups |
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For most people a little yoga is beneficial to maintain good health and increase vitality. Working one to one or in a small group, a practice can be developed to suit your body's needs and your available time, or we can explore specific postures. I work with a variety of clients from dancers, sportspeople and pregnant women to those recovering from injury and with physical limitations. Yoga is for everyone!
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