yoga |
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Holidays/Workshops
Turkey 23 - 30 Aug 2010 further information www.freespirituk.com |
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Workshops 2010 Yoga Saturdays To Awaken the Spine 21 August 9-12.30 9 October 2-5pm Workshops at Evolution Health Centre (9 Oct) and Natural Bodies (21 August) to encourage a healthy, supple spine and develop postural awareness. They include classical yoga postures, pranayama and bodywork to nourish the articulations of the spine. Sessions are suitable for 'every body' including beginners.
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